My favorite snack.
1 lb Kale
Wash the kale very well. Sand in your kale is not delicious. Pull or cut leaf from ribs and make into chip-sized pieces.
Save ribs for stock or doggie treats. Shake kale dry. You don’t need to run it through the salad spinner. A little extra moisture on the leaves will be fine in the marinade.
In a gallon sized freezer bag, mix marinade.
2 TB crushed red pepper flakes
6 TB nutritional yeast
2 tsp soy sauce
1 tsp salt
3 TB sesame oil
2 TB water
Shove all the kale in the bag and zip closed. Massage the leaves very well to coat evenly with seasoning. Lay out on dehydrator trays. 1 lb of kale usually requires 4 trays.
Dehydrate 8 hours at 110 degrees. Store in an air tight container.
Feed kale ribs to dogs since they are whining in the kitchen.
Geez I’m a push over…
My Dogs REALLY love kale “bones.” Yup, I’m one of those tacky people who dotes on her dogs even though this blog has nothing to do with dogs.