Kale, Mushroom & Swiss Pie

This smells the whole house up delicious! Serve with a soup or salad for a very filling meal.

For the filling:
Reserve 1 1/2 Cups shredded swiss or guerrier cheese

1 yellow onion, thinly sliced
1 bunch kale, washed well and chopped
8 oz mushrooms, sliced
3 TB olive oil
1 TB crushed red pepper flakes
salt to taste (I use about 1 TB)

Put everything together in a saute pan on medium, except the cheese. Stir to coat veggies in oil and seasonings. Let wilt. Stir occasionally. Cook until onions are completely translucent. Cook off excess liquid.

Crust:
3 C brown rice flour
1/3 C olive oil
4 eggs
1 tsp baking powder
2 tsp salt
splash rice milk

Mix all dough ingredients together very well. If your eggs are very large or have very large yolks, they may be moist enough to pull dough together without milk. Dough should be soft but hold a ball.

1. Press dough into pie plate or casserole dish.
2. Sprinkle 1/2 C cheese onto crust
3. Spread 1/2 vegetable mixture over cheese
4. Sprinkle 1/2 C cheese over veggies
5. Spread the remaining veggies over cheese layer
6. Top with remaining 1/2 C cheese

Bake 350 degrees F for 25-30 minutes until crust is golden and puffed up.

Warm Black Eyed Pea Salad

I used fresh black eyed peas for this recipe and cooked them very gently. You can sprout fresh peas and toss them in the salad raw or warm them.

Heat a large saute pan on medium heat with
1/2 C olive oil
2 carrots, diced
1 small spanish onion, diced
4 ribs celery, diced
12 oz fresh black eyed peas
2 tsp salt

Saute until onions are translucent and peas are tender, stirring often.

Add in
1 C sweet corn kernels
1 TB black pepper
3+ cloves garlic

Saute 5 minutes, until garlic and corn are crisp tender. Remove from heat.

Add in
Zest and juice from 2 limes
1/2 pint grape tomatoes, halved
1 bunch of cilantro, finely chopped

Toss to coat. Adjust salt and pepper to taste.

Serve over rice, salad greens, with crackers, or with toast points.

Fennel Stew

Fennel is a fun veggie that is under-appreciated. It is delicious and warming. Fennel is also great for nursing moms! I made this in the crock pot, but the stove top is great too.

1 bulb fennel with stem and fronds, chopped
1 lb red potatoes, large dice
1 pint mushrooms, sliced
1 yellow onion, diced
3+ cloves garlic, minced
2 TB savory
2 TB tarragon
1.5 liters stock
1/3 C olive oil
Salt and pepper to taste

Place all ingredients in a crock pot on low and let cook for 4+ hours or simmer one hour on stove top.

Sweet Potato Tostadas

Sweet potatoes are pretty much my favorite root. I like making savory dishes with them to help deconstruct the marshmallow casserole culture. I also like serving creamy foods over crunchy foods, which means we eat a lot of tostadas of different sorts. And they are pretty and fun to eat.

For the base:
You can either buy fried tostada shells or make your own from corn tortillas. I brushed a few soft corn tortillas with oil and baked them until crispy. You can brush them with flavor infused oil, like garlic oil or chili oil or use regular vegetable oil and sprinkle with cumin and chili powder. Bake at 375 F for about 10 minutes. ** Put them on parchment paper to prevent sticking and keep char off the tortilla and your pan.

For the sweet potatoes:
1 potato makes 3 tostadas. I bake all of mine when I pick them up from the CSA and keep them in the fridge to use throughout the week.

Mash the peeled sweet potatoes with taco seasoning. Heat through.

 

Pick some fun toppings:

salsa verde, crumbled queso blanco or white cheddar, avocado cubes, chorizo chunks, chopped cilantro, olives

Try it with a poached egg as a brunch tostada!

Green Curry Lentil Crepes with Yogurt Sauce

This is a fun entree or party food. The crepes are dryer and more sturdy than french crepes and can stand up to being a finger food.

For the Crepes:
1 C brown rice flour
1 C tapioca flour
4 eggs
1/2 C rice milk
plenty of pepper
1 tsp salt

Mix these in a blender. Scrape the sides of the blender pitcher and blend again to remove lumps and fully incorporate all the flour.

Heat crepe pan or skillet to medium high. Oil the skillet with a high temperature friendly oil like sesame, grape seed, or coconut oil. Pour about 1/3 C batter onto pan and rotate quickly to make a thin layer of batter over crepe pan. Flip when the crepe looks dry. If your crepes are thin enough, you do not need to cook them on both sides.

For the Curry Lentil Filling:
2 Cups cooked lentils, drained and rinse
2 TB green curry powder or paste
2 handfuls baby spinach

In a food processor, blend the lentils with the curry seasoning. Green curry is a blend of chili powder, green chili, ginger, garlic, cumin, lemongrass, and salt. You can make your own or buy a mix. There are many good green curry blends made from organic and fair trade spices.

Heat seasoned lentil mash over medium heat, stirring frequently. When it is heated through, remove from heat and stir in spinach. The spinach will wilt into the lentil mash. It may be easier to add the spinach in batches rather than all at once.

For the Yogurt Sauce:
I really cheated on this one. I just blended 1/3 C plain yogurt with a few squirts sriracha. You can use chili powder and salt to season your yogurt if you ran out of sriracha. But you should probably just go get more sriracha.

To Assemble:
Fill crepes with 3 TB lentil and spinach curry mix. Roll tight. Either cut into finger-food length and serve with yogurt on the side as a dipping sauce OR leave the crepes long and drizzle yogurt sauce over them for an entree presentation.

Chickpea and Mushroom Spaghetti with Green Peppercorns

This is a hearty vegan sauce that is peppery and warming. I use a gluten free spaghetti pasta for this, but any shape will work. If you cant find green peppercorns in brine, you can use capers. Green peppercorns in brine are spicy and tangy. They have a deep peppery favor and a firm woody texture. They add an interesting textural component. Capers are much softer and brighter in flavor.

Pasta, any shape

For sauce:
14 oz chickpeas, cooked, drained, and rinsed
1/4 C White Truffle Infused oil
1 tsp dry marjoram
1 tsp dry oregano
1 tsp salt
8 oz mushrooms, sliced
1 pint grape tomatoes, halved
2 TB green peppercorns in brine, drained

Olive oil and salt to taste

Get a pound of gluten free pasta boiling according to package directions.

Heat a dry skillet on medium high heat. Add chickpeas, oil, dry spices, and 1 tsp salt. Toss and stir fry about 5 minutes. Coat chickpeas in seasoned oil.

Use a potato masher or pastry blender and squash the chickpeas into a rough chopped consistency. Add the tomatoes, mushrooms, and peppercorns. Reduce heat to low and cover. Stir occasionally, scrapping browned bits of chickpea into the sauce. If your mushrooms are a little dry, add olive oil to taste and consistency. I like a lot of olive oil in this. I use about 2/3 cup of oil total. If the chickpeas are over mashed, they will soak up all the oil and the sauce will be like a paste.

Drain pasta casually. Some of the starchy cooking water will help thin the sauce and make it stick well.

Toss hot pasta in sauce; remove from heat. Salt to taste.

Warm Quinoa and White Bean Salad

Quinoa is used in many Latin influenced dishes. This is more of a Mediterranean flavor inspired dish. It’s also very quick and easy. It’s a budget friendly dish that would be great to serve at a luncheon. It’s also low fat, high protein, and high fiber.

I used garlic stuffed olives!

1 1/2 C dry quinoa
3 C water or stock
12 oz white beans, cooked, drained & rinsed
1 pint grape tomates
1 small spanish onion, chopped
1/3 C vinaigrette (your favorite home made or farmer’s market blend will work great)

salad greens and olives for serving

In a large stock pot or chef’s pan, add everything and heat on medium-low. Stir well to incorporate all ingredients one time. Cover. Keep covered. After 20 minutes, remove from heat. Let stand 5 minutes. Fluff with a fork. Serve over greens. Garnish with olives.

You can also make this in a rice cooker!

*** You can use any Italian vinaigrette you have on hand or make a simple one using

1 C vinegar
2 C olive oil
3 TB dried Italian seasoning blend (or make your own unique mix of oregano, marjoram, parsley, basil, dried garlic, red pepper flakes, saffron)
1 TB sugar
1 tsp salt
2 tsp black pepper

Vegan Kale and White Bean Stew

This is a great way to use winter veggies. It can be thrown in the crock pot for a simple supper that will be ready when you get home.

1 bunch kale, chopped
1 lb red potatoes, large dice
3 carrots, sliced
4+ cloves garlic, minced
3 bay leaves
2 TB thyme
1 TB savory
1.5 liters stock

3 Cups cooked white beans, drained and rinsed (That’s about 2 cans if you use canned or 1.5 Cups dried. If you cook them from dried, use only water to cook them. They will make the soup slimy if you cook them with the soup.)

If your stock is fat-free, add 1/4 C olive oil.

Simmer all ingredients for an hour OR place in crock pot for 3+ hours.

Indian Spiced Okra

This is a great way to use some of the tomatoes you canned this year will the okra harvest. A quick vegan meal when paired with rice or a hearty side dish when paired with a sweet white fish. I picked this okra up at the Chamblee Farmer’s Market, one of the newest produce street markets in the Atlanta Metro.

3 green chiles, chopped
3+ cloves chopped garlic
1 lb okra, cut into 1 inch pieces
28 oz crushed or diced tomatoes
1 1/2 cups or 1 16 oz can cooked chick peas
2 TB vegetable oil
1 TB each: mustard seed, cumin, black pepper, coriander

Add oil, chiles, garlic, and spices to sauté pan or wok over medium high heat. Stir rapidly to infuse oil with spices 3 minutes.

Add okra and stir fry to coat with spiced oil, 3 minutes. Pour in tomatoes and chick peas. Cover and simmer on low 20 minutes until okra is tender.

Published in: on January 15, 2011 at 8:03 am  Leave a Comment  

Nacho Greens and Pigeon Peas

In the South, we eat Collard Greens on January 1st to bring us wealth in the new year. I would prefer tacos. So I made collard greens into tacos. You can put it atop nacho chips, in taco shells, over Spanish rice, as pepper stuffing, rolled into a burrito or enchilada, and so much more.

1 bunch collard greens, washed very well
12 oz cook and drained pigeon peas (canned are easy to find in the Hispanic foods or Caribbean foods section of your market)
12 oz green chile and tomatillio salsa
Juice of 1 lime
1 tsp cumin
1 tsp oregano
1 tsp chile powder
3+ cloves minced garlic

I make green chile and tomatillo salsa with peppers from my garden. You can buy a prepared salsa verde or make a quick one by combining 1 cup each chopped green chiles, white onions, and tomatillos with 3 TB white vinegar, juice of 1 lime, and salt and pepper to taste.

For the nacho greens:
After collards are well washed, roll and chiffonade cut them so they are as thin as possible. Cut to the bottom of the leaf. The stalks are not used in this dish. Save them for a veggie pie or crudite. I give my collard stems to the dogs.

Place greens in a large skillet or wok with vinegar and citrus juice. Heat pan on medium. Put lid over the greens to help them wilt. They will cook down considerably.

Add salsa and seasonings. Stir fry to coat greens. Add pigeon peas and turn heat to low. Cover and let heat through 5 minutes. Salt and pepper to taste.

I like this served with avocado cubes and Jalepeno Tabasco sauce.

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